Welcome to Page 2 of your "Arnold's Place" Tour! As previously mentioned, this gym was inspired by the bodybuilding career of Arnold Schwarzenegger. The 1000 square foot facility is in southwest Columbus and has anything and everything any person on any stage of their fitness journey can utilize to successfully achieve their fitness goals. Check it out...
Plate Loaded Seated Back Row
Improve your posture, core strength, and develop a strong back with the Arnold's Place plate-loaded seated row machine. This machine is constructed to develop a strong thick middle back and strengthen your lats and delts.
Belt Squat Station
The Belt Squat station completely removes stress on your spine and upper body from the equation, allowing you to just train your lower body. It's the perfect gym equipment to give your upper body a break and work your lower body to the fullest. This is an item that you rarely find at big name gyms.
Speaking of legs... The "kneeovertoeguy" has become a bit of a phenomenon over the last year or so, and he isn't wrong with his insistence on balanced training with sled work to fully prepare your legs and body. The sled work we do at Arnold's Place will get your legs fired up!
Reverse Hyper Machine
The Reverse Hyper Machine allows you to target your lower back, glutes, legs, hamstrings, and calves. Another apparatus you won't find at many of your big box gyms.