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Nutrition for Athletes

Updated: May 22, 2022

Alright, so who doesn't like FREE stuff? We all do! But we all know the expression, "you get what you pay for" right? Generally, anything given for absolutely free is cheap, low quality, or lacks value. Well, in this instance, this is not the case. This downloadable PDF is FREE, but it is also quite valuable for up-and-coming athletes.

This PDF is a food and beverage intake guide for all athletes to perform optimally. While it is geared towards soccer players, this can be invaluable for all young athletes. Yes, this is absolutely FREE. No catch, no gimmicks, just FREE information for you to use so you can perform to your highest potential. Enjoy!

TWM Nutrition for Athletes
Download PDF • 268KB

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